The Push
Back to School: Extraordinary Health 101

Will you win the Gold Medal?

Olympic Gold MedalAn estimated 3 billion people will watch the 2012 Olympics to watch the athletes and their teams compete for a chance at winning a Gold Medal.  It's exciting to watch the athletes perform and achieve their lifelong goals and heart wrenching at the same time to see those who fall short.

The Olympic games are an extraordinary opportunity to celebrate the success of others and to take pride in our country's top performing athletes.  It's also a great time to evaluate how we're doing in pursuit of our own life goals and dreams.

As you reflect on your progress in achieving your goals, how are you progressing?  Will you win a Gold Medal based on your current level of focus, activity and direction?  Are you working your plan and staying plugged into a coach to gain feedback and support on your progress? Is your training regimen meeting your expectations or are you in need of some insights on how to improve your results?

As a new month begins, take the time to step back and re-evaluate your current plan or craft a new one (download helpful Structural Tension Plan here  Share your plan with your health coach for feedback and perspective. Commit to reviewing your plan every day to re-focus on what you'd like to BE, DO, and HAVE for best results.

You have the right to CHOOSE everyday how you will live your life.  You can invest your time, energy and resources into climbing the mountain of success to reach your peak performance, you can remain in a comfort cave or you can go with the flow and raft the river of an ordinary life.  What will you choose today?


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