Are Your Friends and Family Making You Fat?
10 Habits to Lose Weight and Never Find It Again

How Healthy Do You Want To Be?

I often ask my clients (or prospective clients) how healthy they want to be as their answer will dictate the path in which they will take and whether or not I can help them.  If you're Laird Hamilton, one of the world's best big wave surfers, your answer would be different than the person who's not challenging mother nature on a daily basis. (see video below)


Laird wants to be really healthy because his career (and life) depends upon it.  If your career and life doesn't depend on you being extraordinarily healthy it probably won't matter much to you how healthy you are. 

Have you allowed yourself to drift away from the dreams and goals you had for your life?  Has your health has been taken for granted because you feel no symptoms and you don't suffer from any diseases?

Maybe it's time to draft up a life plan full of goals you'd like to achieve and increase your dependence on getting extraordinarily healthy this year?

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