No? Some of us are doing it without even being asked. I carried 11 gallons of extra fat for almost 20 yrs. Ready to discover your optimal health for a 'change'? See www.ehealthcoaching.com for more weight loss and health coaching tips.
Did you celebrate your FREEDOM from unhealthy habits, being overweight and/or an overall unhealthy lifestyle this 4th of July? If not, let today be your Personal Independence Day and be bold about your healthy choices with family and friends!